200 Spring Garden St.

Philadelphia PA 19123

215-923-4114

HOURS:

Mon - Thurs: 5am to 11pm

Fri: 5am to 10pm

Sat: 7am to 7pm

Sun: 8am to 6pm

Personal Training

You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.

Click here for more information.

Group Exercise

Do it in a group! The beauty of exercising to music with a group and being led by a group exercise leader is that you tend to work harder and longer than you would on your own. The support provided by classmates who share your quest for a better body and mind can hasten success for everyone involved. We offer programs for all fitness levels, join a class today! Click here for more information.

Juice Bar

Our smoothies are not only delicious but are a true meal replacements that are higher in protein, vitamins and minerals and lower in fat than traditional foods. There are dozens of shakes to choose from, which span several categories: Gainers, Builders, Burners, Carb Depleted, Smokin Smoothies, etc. With flavors like No Bake Cookie, Banana Bonita, German Chocolate Cake, Thin Mint, PB & J, Candy Bar Craving, etc. you’re bound to find a favorite. Come in and try one of our legendary protein shakes today! Click here for more information.

Weight Training

Once you walk through the entrance to the gym floor you are greeted by a very impressive and spacious weigh-training area. 15,000 sq. ft. has been dedicated to our Nautilus, plate-loaded equipment and free weights. Our members enjoy 20’ ceilings that provide and airy and non-constrictive feel. We have rows and rows of state-of-the-art weight-training equipment. We are the proud east coast showcase facility for the international equipment company, Star Trac. We have their latest and greatest equipment for use at our facility and with be continuing to showcase their equipment as new models get released.

Cardio

City Fitness boasts of a huge two-tier cardio deck housing more than 50 pieces of Star Trac’s new cardio E Series equipment, each with a personal 15” LCD Tvs and I-pod connectivity built right in. Get a great workout while watching your favorite show or listening to your I-Pod.

Locker Rooms

When entering the locker rooms you will be pleasantly surprised with the spacious and airy feel. Our fully equipped locker rooms, which are complete with flat screedn TVs, scales, numerous lockers, individual shower stalls and vanity areas are kept clean and fully-supplied for our members enjoyment and convenience. Monthly locker rentals are available.

Spinning Room

City Fitness houses 23 new Mad Dog Spin Bikes and a spin schedule that is second to none. Our spin room is for spinning only. We offer too many classes to try to schedule around other group activities like many other facilities do. Try the happy hour spin as written about in Philly Mag or one of our many other classes. Instructors set classes to challenge the most advanced spinner while ensuring that beginners are not intimidated and get acclimated to the wonderful world of spin!

Saunas

Our fast paced day to day activities and strenuous workouts often leave us physically and emotionally tired at the end of the day. A sauna at the end of the day will to help you relax and unwind. Studies about sauna benefits show it can also help relieve muscular and mental tension and restore your energy level.

City Fitness Philadelphia | 200 Spring Garden Street, Philadelphia PA 19123 | 215-923-4114 | info@cityfitnessphilly.com