BODYPUMP Your Heart Out

Roses are red.
Violets are blue. 
Your attendance at this class.
Is long overdue.

Join us for a special Valentine’s Day edition of LES MILLS BODYPUMP where we invite you to get into the spirit by donning a shade of red or pink. LES MILLS BODYPUMP is the original barbell class that shapes, tones and strengthens your entire body. BODYPUMP uses THE REP EFFECT, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.