It happens as soon as you click in—a shift in energy and mindset. Shift brings high-intensity cycling that will ignite you. We ride in formation, moving as one through every position and pace.
Rhythm and ride cycle class with choreography that both pushes you and allows you to let go.
Incorporating watts, PRM, and resistance through a ride to challenge and invigorate
A combination of rhythm and ride and metrics, embodying the best of both Synergy and Power rides.
HIIT THE BIKE
Interval training class designed to get your heart pumping through both aerobic and anaerobic fitness abilities.