Expand Your Heart

Expand Your Heart

Roses are red. Violets are blue.  Opening your heart. Is well overdue.   Join us for this special Valentine’s Day edition of Flexibility & Mobility. Expand past blocks in the heart and move forward with heart filled intention emphasizing some awareness on the...
Single Mingle Strength & Balance

Single Mingle Strength & Balance

Roses are red. Violets are blue.  You never know. Who you might bump into. Join us for a special Valentine’s Day edition of our Strength & Balance yoga class. YOU DO NOT HAVE TO BE SINGLE TO ATTEND but if you meet someone and get married, we totally want an...
Single Mingle Strength & Balance

Single Mingle Strength & Balance

Roses are red. Violets are blue.  You never know. Who you might bump into.   Join us for a special Valentine’s Day edition of our Strength & Balance yoga class. YOU DO NOT HAVE TO BE SINGLE TO ATTEND but if you meet someone and get married, we totally want an...
Flow Your Own Way

Flow Your Own Way

Roses are red. Violets are blue.  “Be Mine” is so last decade. This year think, “Be You!” Sometimes you’ve just got to do your own thing and sometimes that thing is a special Valentine’s Day edition yoga class. Treat yourself to some flowers,...