Ride or Die HIIT The Bike

Ride or Die HIIT The Bike

Roses are red.  Violets are blue.  There’s more than one way to get your heartrate up. With your boo. Join us for a special Valentine’s Day edition of HIIT the Bike! You’ll train to be someone’s ride or die by building strength & endurance and gaining confidence...
IGNITE Your Heart

IGNITE Your Heart

Roses are red. Violets are blue.  We’ll make you sweat. With your boo. Join our instructors as they lead you through this special Valentine’s Day ride that embodies the best of both Power and Synergy rides. Ignite is a combination rhythm, ride and metrics class that...