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Expand Your Heart

Expand Your Heart

by | Feb 3, 2022

Roses are red. Violets are blue.  Opening your heart. Is well overdue.   Join us for this special Valentine’s Day edition of Flexibility & Mobility. Expand past blocks in the heart and move forward with heart filled intention emphasizing some awareness on the...
ABsolutely In Love With CORE

ABsolutely In Love With CORE

by | Feb 3, 2022

Roses are red. Violets are blue.  We’re here to make your abs. Look brand spankin’ new.   Join us for a special Valentine’s Day edition of LES MILLS CORE. Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for...
Single Mingle Strength & Balance

Single Mingle Strength & Balance

by | Feb 3, 2022

Roses are red. Violets are blue.  You never know. Who you might bump into. Join us for a special Valentine’s Day edition of our Strength & Balance yoga class. YOU DO NOT HAVE TO BE SINGLE TO ATTEND but if you meet someone and get married, we totally want an...
Single Mingle Strength & Balance

Single Mingle Strength & Balance

by | Feb 3, 2022

Roses are red. Violets are blue.  You never know. Who you might bump into.   Join us for a special Valentine’s Day edition of our Strength & Balance yoga class. YOU DO NOT HAVE TO BE SINGLE TO ATTEND but if you meet someone and get married, we totally want an...
Heartest BODYPUMP

Heartest BODYPUMP

by | Feb 3, 2022

Roses are red. Violets are blue.  Get ready to get your heart on. With the Les Mills crew. Join us for a special Valentine’s Day edition of LES MILLS BODYPUMP! Skip all the lovey-dovey stuff and get your heart racing with a good old fashioned sweat sesh to only the...