Expand Your Heart

Expand Your Heart

Roses are red. Violets are blue.  Opening your heart. Is well overdue.   Join us for this special Valentine’s Day edition of Flexibility & Mobility. Expand past blocks in the heart and move forward with heart filled intention emphasizing some awareness on the...
ABsolutely In Love With CORE

ABsolutely In Love With CORE

Roses are red. Violets are blue.  We’re here to make your abs. Look brand spankin’ new.   Join us for a special Valentine’s Day edition of LES MILLS CORE. Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for...
Single Mingle Strength & Balance

Single Mingle Strength & Balance

Roses are red. Violets are blue.  You never know. Who you might bump into. Join us for a special Valentine’s Day edition of our Strength & Balance yoga class. YOU DO NOT HAVE TO BE SINGLE TO ATTEND but if you meet someone and get married, we totally want an...
Single Mingle Strength & Balance

Single Mingle Strength & Balance

Roses are red. Violets are blue.  You never know. Who you might bump into.   Join us for a special Valentine’s Day edition of our Strength & Balance yoga class. YOU DO NOT HAVE TO BE SINGLE TO ATTEND but if you meet someone and get married, we totally want an...
Heartest BODYPUMP

Heartest BODYPUMP

Roses are red. Violets are blue.  Get ready to get your heart on. With the Les Mills crew. Join us for a special Valentine’s Day edition of LES MILLS BODYPUMP! Skip all the lovey-dovey stuff and get your heart racing with a good old fashioned sweat sesh to only the...