newsROOM

LATEST NEWS

Discover New Cardio Techniques That Deliver Results

Discover New Cardio Techniques That Deliver Results

  Are you tired of spending hours on the treadmill without seeing the fat-burning results you desire? If so, it's time to shake up your cardio routine and try some new techniques that are proven to deliver results. In this blog post, we will explore the latest...

What Is HIIT? Is it a Cardio or Strength Workout?

What Is HIIT? Is it a Cardio or Strength Workout?

  What Is HIIT? If you’re looking for a short workout that delivers exceptional results, look no further than high-intensity interval training (HIIT). As one of the best workouts for those who want to take their cardio training to the next level, you can lose...

Opening Soon: City Fitness Philadelphia Fairmount Fitness Club

Looking for a gym that offers more than just a place to sweat? Well, get ready, because City Fitness is about to open its newest location in the vibrant neighborhood of Fairmount! As one of the best gyms in Philadelphia, City Fitness is known for its state-of-the-art...

5 Health Benefits of Using a Sauna

5 Health Benefits of Using a Sauna

Saunas have become a very popular method for promoting a happy and healthy lifestyle. As people deal with more day-to-day stresses, having viable activities to help rejuvenate the body is an absolute must. If you have yet to use a sauna, it's time to consider this...

Subscriber